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Thursday, April 8, 2010

Healthy chicken & vegetable sausage rolls

FOR CHICKEN FILLET MARINATION:

*
A boneless skinless thin chicken breast
*
½ tspn mustard powder
*
2 tbspns vinegar
*
1 tbspns Chinese chilli sauce
*
Salt to taste
*
A pinch of red chilli powder
*
1 tspn soy sauce

FOR FRYING DIP:

*
4 tbspns all purpose Flour
*
½ tspn baking powder
*
1 tspn corn Flour
*
½ tspn chicken powder
*
Some water
*
Some oil For deep Frying

FOR BURGER:
* A bun
*
1 tbspns mayonnaise
*
A salad leaf
*
Some sliced lettuce
*
1 cheese slice
*
2 tspn white sauce
*
1 tspn mustard sauce

Procedure:

-Marinade chicken breast in all of the ingrediends mentioned above For an hour.
-Separately mix all the ingredients given in batter (Frying dip).
-Heat oil in a wok to Fry this Fillet.
-Now dip the chicken breast in this batter and Fry until golden brown and well cooked.
-In a separate bowl, mix mayonnaise sauce, white sauce, mustard sauce and lettuce.
-Divide bun into two pieces and heat them a little.
-Place the Fried Fillet on one side of the bun and then place a salad leaf, a cheese slice and lettuce mixture, and then cover it with the other side of the bun.
-Tasty zinger burger is ready to be served.
Outcome:
Serve it with French Fries.
zinger-burger12
Tips:
-Place battered chicken breast in hot oil and then immediately reduce the temperature.
Servings:
This will serve one person

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