
Ingredients:
• 750 gm Mutton ribs
• 2 Large onions, chopped
• 3 Cloves garlic, crushed
• 2 Green chilies, sliced
• 1 Heaped tsp grated fresh ginger
• 2 tsp Black peppercorns
• 3 tsp Coriander seeds
• 9 Cups of water
• 1 tbsp oil
• 4 Black cardamoms, lightly crushed
• 5 cm Stick of cinnamon
• 2-3 Cloves
• 2.5 cm Fresh ginger, grated
• 3 tbsp Mild curry powder or paste
• 2 Heaped tbsps white poppy seeds
• 1/2 Cup coconut milk
• Salt and pepper to taste
• Dry fried onions, spring onion, chopped, fresh coriander leaves for garnishing
How to make Mutton Ribs Soup:
• Cover it with water and bring it to a boil.
• Reduce the heat to low and simmer for about 3 hours.
• Skim off the froth as it rises.
• Now strain stock, reserving liquid and meat.
• Scrape meat from the bones and flake into smaller pieces, when cool.
• Now add curry paste or powder and fry for about 4 minutes.
• Add ground poppy seeds, reserved stock, coconut milk, salt and pepper.
• Add meat and bring it to a boil for about 20 minutes.

Recipe type: cake
Number of serving: 8
Preparation time: 30 Minute(s)
Cook time: 5 Minute(s)
Difficulty: Easy
Ingredients:
1 cup 100% Whole wheat flour, 1/2 cup all-purpose flour, 2 tsp baking powder, 1 tsp baking soda, 1/4 teaspoon salt, 2 tablespoon sugar (adjust according to taste), 1 & 1/2 cups milk approx (adjust according to need), 2 tsp Vanilla essence, 2 tsp oil, 1 egg, 1 tbsp butter, 1 sliced banana.
Preparation:
Take a bowl and mix together the wheat flour, all purpose flour, baking powder, baking soda, salt and sugar. Add the egg, oil, vanilla essence, milk and butter. Mix till smooth preferably with a hand mixer. Now add the chopped bananas. Take care that the batter is not too runny. Heat a frying pan over medium high heat and grease it lightly. Pour the batter onto the pan, using about 1/4 cup for each pancake. Cook on both sides and serve hot with maple syrup or the sugar free syrup - your choice :)